Meet Rita Santos

After losing 20kg through healthier eating and changing lifestyle habits, my Health Coaching project came up to help women achieve the same goal: a healthier and more uncomplicated lifestyle.

With experience in entrepreneurship, being a Businesswoman since 2013 in the area of biotechnology, the Guideline project appears in 2018.

From February 2018 to today, the Guideline Health Coaching project has grown steadily, inspiring over 4000 women daily.

With participation in Portuguese radio programs and blogs, now a reference in the area of the transformation of routines and eating habits.


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