SUSPIRO – Jewel up your style
Creating a happy and harmonious relationship is the desire of many women. Achieving this… It isn’t always easy… Living together becomes a daily challenge and women must be prepared to overcome all these challenges firmly. But we often don’t realize that we are committing some deadly sins that kill your relationship. If you want a […]
Mindful eating means eating mindfully or consciously. In definition, it consists of directing attention to the act of eating, without haste, chewing the food well. Enjoying the sensations as much as possible and recognizing the signs of hunger and satiety in the body. Food is the basis of everything. Let’s eat attentively or consciously! And […]
These days I came across a text on the internet that said something like “Not everyone has a partner to celebrate Valentine’s Day. So, practice Self Love and treat yourself.” I wondered if that’s how people really think! Do you only care about yourself when you have no one else to care about? If so, […]